Training Information

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Group Class

A Group Class is a place filled with Motivation, Inspiration, Love, Knowledge, and All the Support you need to reach YOUR goals...

*Group Training is held at Mid South 5 Fitness - 506 North Garden Street, Columbia TN 38401

PRICES

$7 Drop in Fee 

$45 Ryan only Monthly unlimited group classes  

$70 for unlimited combo Ryan/Thalas monthly group classes  

Group Schedule 

Monday

5:30 am SPIN/ circuit

8 am SPIN/circuit 

8:45 am YOGA FLOW 

Wednesday 

5:30 am SPIN/circuit  

8 am SPIN/ circuit 

8:45 am YOGATIES

Friday 

8 am SPIN/ circuit 

8:45am YOGA FLOW  

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One on One Training

There's nothing better than having your very own coach, mentor and cheerleader. Need an extra push? That's why I'm here. I want to help you over come those barriers that are keeping you from becoming who you want to be.

* Personal training is held at Mid South 5 Fitness - 506 North Garden Street, Columbia, TN 38401

PRICES

$30 for one 30 min. Session

$60 for one 60 min. Session

$120 for 4/30 min. monthly sessions 

$200 for 8/30 min. monthly Sessions

$320 for 8/45 min. monthly sessions - *This is recommended for those wanting to split personal training with a partner, price per individual would be $160 per person.

Personal Training Schedule 

Contact Ryan Vick to set up a consultation appointment.

-Call/Text 931-446-6195

-Email beyouniquelyfit@mail.com

-facebook @beyouniquelyfit

*Personal training sessions will be based upon the clients goals and special needs established during the consultation appt. 

*PT sessions days/times will be established conveniently for the client.  

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Online Facebook Group

Online Facebook Group is for those who need accountability, motivation and insight along their healthy life style journey. This purchase is an private online monthly facebook group, with in the group, you will receive 8 fitness workouts video, with direct access to ask questions, get advice from the  personal trainer herself. You will also, get advice on supplements, diets and up to date nutritional information.Online Facebook Group is for those who need accountability, motivation and insight along their healthy life style journey. This purchase is an private online monthly facebook group, with in the group, you will receive 8 fitness workout video led by Ryan Vick, with direct access to ask questions, get advice from the personal trainer herself. You will also, get advice on supplements, diets and up to date nutritional information.

$25/ month 

Contact for more information

Contact Trainer Ryan Vick

Please contact me for more information or to set up a one on one personal training consult appointment.  

Email: beyouniquelyfit@mail.com

Phone: 931-446-6195

Facebook @beyouniquelyfit

All group and personal training will be held at

Mid South 5 FiTNess located at....

506 North Garden St. Columbia, TN, 38401.

Fitness Coach and Consultant... Ryan Vick

About My Brand......

BE YOU-NIQUELY FIT

Our Mission... Believe that today is the day, you are to Begin, the journey of Becoming, who YOU'RE meant to BE!

Our Vision... is to Create a culture that encourages mental, spiritual and physical health, while bridging the gap between physicians, mental/physical therapists and the fitness industry.

Weight Management and Nutrition Products ...

BE YOU-NIQUELY FIT

"It is not Fame I desire, Nor Stature in my brothers eye, I pray that it is said about my life, that I lived more to build Your Name then mine." ...Kari Jobe The Cause of Christ

Our Greatest Glory...

is not in never Falling, but in Rising EVERYTIME we Fall.

When a Women Rises Up in Glory .....

Her energy is contagious and her possibilities are endless.

In order to FLY.....

You have to let GO of the World that you are HANGING onto.

Logo list

Words to live by...

 
"I want to be BRAVE ENOUGH to yield myself, my needs, and my desires to Jesus Christ. "

"It is not easy to avoid the scheme of Man, but if you’re living a life with Jesus, by allowing HIM to transform your mind then you will be brave enough to not conform to the patterns of the world."

Ryan Vick

“That is why for Christ sake, I delight in weakness, in insults, in hardships, in persecutions, in difficulties, for when I am week then I am strong. “ 2 Cor. 12:10

Paul

“In this world you will have trouble, but take heart (have courage) I have overcome the world.”  John 16:33

Jesus